WORKSHOP: Caring for Me so I Can care for
Others.
Designed to support parents/caregivers and educators in coping with stress and strengthening their social-emotional well-being — fostering a healthier workplace and world where children can thrive.
This workshop offers a safe space to explore resilience and self-compassion, and to practice self-care strategies together. It builds on core CALM Program foundations: reflection and self-awareness, self-regulation, the importance of belonging, and responsive care giving — turned, in this workshop, toward ourselves: tuning into and responding to our own needs.
Please send Completed Registration Page to berrypatch@citywest.ca